New Delhi: Standing Conference of Public Enterprises (SCOPE), an apex body of Public Sector, held a virtual yoga session commemorating the 6th International Yoga Day on the theme ‘Yoga at Home and Yoga with Family.’ Mr. Atul Sobti DG, SCOPE addressed the participants and emphasised that amidst these uncertain present times, practicing yoga can help achieve a fine balance in one’s life by creating harmony of mind, body and soul and therefore it should not be confined to a single day but be practiced regularly.
Yoga Acharya Saurav Sameer of Holistic Yoga took the participants through several yoga and meditation practices to accentuate their health. SCOPE as part of employee welfare continues to organise regular yoga sessions